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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the crucial step towards getting better. No one is alone in this journey, and there are people available to guide you back to a healthier life.
Reaching out can feel overwhelming, but even baby steps can make a real change. There are treatment centers that ensure anonymous counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.
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